At Oak & Echo Counseling, you’ll find a space to slow down, reconnect with yourself, and begin the work of healing in a way that feels grounded and sustainable.

Whether you’re struggling with overwhelming emotions, feeling stuck in painful patterns, or simply longing for more ease and clarity, therapy can help.

You don’t have to have a “Big T” trauma to deserve support. Trauma shows up in many forms—what some call “Big T” trauma (like abuse, violence, or major loss) and “Little t” trauma (chronic stress, emotional neglect, relational wounds, identity-based harm).

You don’t have to compare your pain or explain it away. If something in your life feels overwhelming or too much to carry alone, therapy can help.

I’m Cameron Short, a Licensed Clinical Mental Health Counselor (LCMHC) and Nationally Certified Counselor (NCC) in North Carolina, offering individual counseling for adults. I specialize in trauma recovery, anxiety, grief, and identity exploration, with a focus on mind-body integration.